Donation Bootcamp
Whether you have zero equipment or a full home gym, these workouts will leave you sweating. Proper form and technique is achieved through personalized, 1:1 instruction. Proper form is imperative for injury prevention and getting the right muscles worked. Not to mention, Exy-Fable brings a fun, motivating, and sweat-inducing workout to you straight from your device.
Boot camp in the park is awesome! The playlist is great, Exy-Fable is friendly but still pushes you, and the workout is fast paced. You won’t get bored, and you’ll definitely feel it when you’re done. It’s about 45 minutes, and I was sore the next day. It flew by, and I was kind of sad when it was over. This will definitely be a part of my weekend routine. – Liz H.